To the mom
Stop what you're doing for a moment. Breathe. Don't think about anything. Take a deep breath. Tune out the world for just a moment. Do you feel the rise and fall as you breathe? Take a deep breath. Just breathe. To the mom hiding in a room alone trying to not break down in front of your babies. You will make it. Your hard work isn't for nothing. It's OK to break down. You need it. You're not struggling alone, I promise. Being a mom is HARD. It is by far one of the most difficult jobs in the world. Do not feel guilty because you needed a moment to break down or breathe. Those babies in there depend on you and you need this time so you can regroup. You're doing the best you can and those babies love you. You're their world. You need to care for you so you can care for them. You've got this. To the mom who is hiding to sneak a snack. Eat. You're constantly making sure those babies are fed and well nourished. How many meals have you skipped? Quit...